Athletic Performance Reviews
If I have had the opportunity to work with you in the past, and you were able to find value in our time together, please leave a review.Leave a Google Review
While working with Robbie, I was able to find my limits and even exceed them. Not only did I get better during every training session, but I also learned many ways to improve outside the gym as well. As a full-time athlete, sleep and nutrition play a major role in my recovery from the long season. We worked together my first few off-seasons and I was able to make great progress each year. Robbie stays up to date on new research and training methods which allowed me to stay healthy and strong throughout the year. I know the investment is well worth it if you are working with Robbie!
I trained with Robbie in and out of the multiple high school sport seasons in which I participated. My main goals when I started were to become a more efficient runner and to have someone to motivate me outside of my typical sport coaches. As a result of the consistent training I put in, I got stronger, improved my endurance, and altered my mindset from just working out, to training with a purpose each and every session. Robbie taught me to believe in my abilities as an athlete and as a person. He has impacted the way I think about training and nutrition, which played a major role in me making the Texas A&M cross country team!
I was privileged to have Robbie Bagby as our strength coach during my two years at Texas A&M University Corpus Christi. He was always extremely professional and well prepared. Because of his efforts, my teammates and I were more flexible, stronger, and had better balance at the end of every tournament.
After I finished my four years as a college golfer, I asked Robbie to continue to train me to increase my core strength and flexibility as I began my professional golfing career. In a short time, I gained distance off my drives even after a long round of 18 holes. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better, Robbie will lead you every step of the way!
I trained with Robbie for three years and saw significant differences in my athletic performance. I was a multi-sport athlete, participating in varsity cross country, varsity track, and varsity soccer, but I was always looking for other ways to gain an edge on the competition. Robbie was able to adjust workouts to accommodate me, ensuring I remained injury free and at peak fitness. Through my strength training, I was able to stay healthy throughout high school while never sustaining any serious injuries. Robbie is not only knowledgeable in the physical aspect of training, but also provided advice for a healthy lifestyle, educating me on how the other aspects of my life impacted my performance. I always felt that I was performing exercises correctly and that I was doing the most good for me as an individual. Robbie attended several of my sporting events throughout the time we worked together, which showed that he was truly committed to my success!
After having rotator cuff surgery early in her sophomore year of high school, my daughter began training with Robbie to rebuild the strength lost from the surgery and recovery process. The main goal her sophomore track year: to qualify for the district track meet. After a few months of training and to her surprise, not only did she participate in the district track meet, she won 1st place and eventually advanced to the regional meet. With Robbie’s help, she exceeded her goal.
Other awards earned by Alexis during her high school career include: All-District, All South Texas, and “Hitter of the Year” awards in volleyball as a senior, placed 3rd in shot put in the State Track Meet during her senior year, and accepted a track scholarship at Sam Houston State.
Not only did Robbie help my daughter with her core strength and overall conditioning, he has helped her develop an athlete’s mindset. She understands that goal setting is the first step to her training, and hard work -along with a positive attitude- pushes her up the hill towards those goals. It has not been easy, but with the help of Robbie, she learned how to take her failures and turn them into successes using her strength and athletic mindset.